The ARC

This page is read only. You can view the source, but not change it. Ask your administrator if you think this is wrong.

====== Paleo Breakfast Casserole ======

Prep time: 25 mins | Cook time: 45 mins | Total time: 1 hour 10 mins

===== Ingredients =====

  * 2 medium sweet potatoes
  * 1 pound Italian sausage or breakfast sausage
  * ½ green pepper, diced
  * ½ red pepper, diced
  * 8 eggs
  * ½ cup almond milk
  * salt and pepper
  * 1 teaspoon garlic powder
  * 1 teaspoon onion powder

===== Instructions =====

  - Preheat oven to 350 degrees.
  - Cook and crumble sausage. Drain excess grease and set aside.
  - Cube sweet potatoes into bite sized pieces and cook in some cooking oil in a skillet until soft, about 15 minutes.
  - Combine together sausage, sweet potatoes, and peppers, and pour evenly into a 9x13 baking dish.
  - In a bowl, whisk together eggs, milk, salt and pepper (a few shakes of each), garlic powder, and onion powder. Pour evenly over sausage mixture.
  - Bake for 45 minutes, or until eggs are cooked.

source:  http://www.clarkscondensed.com/recipe/paleo-breakfast-casserole/